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Zoë will help you build your self-worth. 

ACCEPTING NEW CLIENTS FOR WAITLIST

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Hello!

My passion is helping people grow deeper into themselves. I help my clients find ways to show up for themselves and live a life that feels worthwhile and full of meaning. 

I understand what it feels like to feel stuck. On the one hand, it is a normal process of growing up. We start to solidify into patterns of behaviour and feeling and language. But that doesn't mean we have to settle for that path. 

In my therapeutic work, I help my clients push the agenda, challenge their normal and pursue a more honest version of themselves. I do so with tremendous respect for the courage and effort that it takes to make that change. I do so with tremendous care for the pain that comes hand-in-hand with growth. I do so with tremendous respect for your journey. 

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  • Perfectionism

  • Anxiety

  • Stress

  • Relational patterns

  • Self esteem

  • ADHD

Areas of Expertise
  • Compassion Focused

  • Person Centered

  • Art Therapy

  • Attachment-based

  • Mindfulness

  • Trauma Informed

Therapeutic Approach

Education

Master of Arts, Creative Arts Therapies, Concordia University

Master of Arts, Child Studies & Education, University of Toronto

Bachelor of Arts, Art History, University of Calgary

Bachelor of Arts, Communication Studies, University of Calgary

Professional Memberships

 

College of Registered Psychotherapists of Ontario (RP)

Canadian Art Therapy Association

Services

Individual Therapy

Corporate Workshops

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