Hello
The people I work with tend to be living big questions, such as how can I align my passions with my day-today life?
People come to me when they're feeling overwhelmed and tired of feeling this way. They know, instictively, that things should feel different, but the path forward seems unclear. I love meeting people in that space and helping them reconnect with the things that are important to them.
Some of the big hard questions that I've witnessed my clients navigate include:
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When did I become this version of myself? And why do I feel this way?
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What is my optimal version of myself and how do I get there?
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How do I grieve who I used to be so that I can start living again?
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How can I learn to love myself?
My Story
Some people like to know the personal details and some people like to know the cold hard facts. Here you'll find both.
I navigate feelings of loneliness, perfectionism, and self-doubt. These experiences all inform how I approach my work with my clients. I have always been a compassionate soul. I've had relationships fall apart and dissentigrate before my eyes. I have experienced betrayals and deceit. I have been surrounded by people with ADHD my whole life and find it very easy to follow conversations that loop all around. I have felt disconnected from my past.
I'm a mom to two young boys, a self-taught artist, and someone who spends a lot of time observing the world around me. I dream of mountains and climb them occasionally. I love to cook, and have learned to recognize that when that love starts to fade it means that I need to start caring for myself more.
Education
MA, Creative Art Therapies - Art Therapy, Concordia University, Montreal
MA, Child Studies and Education, Ontario Institute of Studies in Education, Toronto
BA, Art History, University of Calgary
BA, Communication Studies, University of Calgary
Contact
I offer free 20 minute consultations to potential clients. This allows us a space to ask questions and for the both of us to assess a good fit for therapeutic work.
I can't wait to meet you