
Hello
The people I work with tend to be living big questions, such as how can I align my passions with my day-today life?
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People come to me when they're feeling overwhelmed and tired of feeling this way. They know, instictively, that things should feel different, but the path forward seems unclear. I love meeting people in that space and helping them reconnect with the things that are important to them.
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Some of the big hard questions that I've witnessed my clients navigate include:
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When did I become this version of myself? And why do I feel this way?
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What is my optimal version of myself and how do I get there?
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How do I grieve who I used to be so that I can start living again?
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How can I learn to love myself?
My Story
Some people like to know the personal details and some people like to know the cold hard facts. Here you'll find both.
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I navigate feelings of loneliness, perfectionism, and self-doubt. These experiences all inform how I approach my work with my clients. I have always been a compassionate soul. I've had relationships fall apart and dissentigrate before my eyes. I have experienced betrayals and deceit. I have been surrounded by people with ADHD my whole life and find it very easy to follow conversations that loop all around. I have felt disconnected from my past.
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I'm a mom to two young boys, a self-taught artist, and someone who spends a lot of time observing the world around me. I dream of mountains and climb them occasionally. I love to cook, and have learned to recognize that when that love starts to fade it means that I need to start caring for myself more.
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Education
MA, Creative Art Therapies - Art Therapy, Concordia University, Montreal
MA, Child Studies and Education, Ontario Institute of Studies in Education, Toronto
BA, Art History, University of Calgary
BA, Communication Studies, University of Calgary
Contact
I offer free 20 minute consultations to potential clients. This allows us a space to ask questions and for the both of us to assess a good fit for therapeutic work.
I can't wait to meet you