background-14_edited.jpg

Therapy for people who

want more from life

Virtual Therapy
For busy people and home-bodies, our virtual services allow you to do the hard work in the comfort of your own home.  Our therapists support you every step of the way. 
virtual friend lends a helping hand.jpg
branch-2-black.png

It's inside myself that I must create someone who will understand

- Clarice Lispector 

Meet Our Team

We're passionate about helping you on your journey. 

shape-4-brown.png
IMG_9794.jpg

Zoë Bowman

Learn to love yourself

shape-3-rust.png
StephanieSing_Headshot2022.jpeg

Stephanie Sing

Navigate hard things

shape-13-orange.png
1.jpeg

Find your direction

Samantha Paterson

shape-15-neutral.png
psychological help_edited.jpg
Tell your story.

We're here to help you unravel the meaning

You're   worth it. 

Change your life

Growing pains are inevitable, but with the right therapist you can change your life. 

In the comfort of your own home

We're here to offer you support by video or phone. So go ahead - cozy up in your favourite nook or stay in your bed - we won't judge. 

With a therapist who cares

Our therapists will meet you where you're at, both on the good days and the bad days.

composition-7.jpg

Getting Started is Easy

Simply book an appointment with
one of our 
mental health professionals.